At Lullaby Lilly we help families navigate the journey of sleep during the early childhood years - from infancy through age 6.

Parenting is a challenge. It’s even more challenging when you’re sleep deprived. Having trustworthy information & a realistic plan to improve your child’s sleep can change everything.

Sleep is a Puzzle.

You Don’t Have to Solve it Alone.

Lullaby Lilly offers bespoke sleep consulting experiences to guide your family towards restorative rest. Using evidence-based methods that support healthy sleep & bonding, each consultation centers your personal parenting values, specific daily routines, and little one’s ever-evolving needs.

Whatever Your Challenge:

  • Preparing for baby, postpartum & the newborn stage.

  • Constant night wakes, exhaustion & sleep deprivation.

  • Sleep Training struggles.

  • Feelings of overwhelm & hopelessness about your child’s sleep.

  • A big transition - nap adjustments, crib-to-bed, new sibling, etc.

  • Naps that never last.

  • Bedtime battles with your toddler/young child.

  • Confusing patterns or changes in your child’s sleep.

Peaceful Nights Are Possible.

What We Do.

  • Demystify baby & child sleep to empower exhausted parents.

  • Create bespoke Sleep Plans tailored to match your real life.

  • Provide support, direction & guidance to improve sleep.

  • Build sleep routines that respect your child’s natural circadian rhythm & unique needs.

  • Teach self-soothing skills using evidence-based strategies that support healthy relationships.

  • Help you proactively prepare for transitions like nap adjustments, moving from crib-to-bed, and new sleep needs.

Your Child is One-of-a-Kind.

Their Sleep Plan Should Be Too.

Better sleep is possible.

Let's talk about it.

Better sleep is possible. Let's talk about it.